Nutritionist and health coach Jessica Sepel has capitalised on her popularity in the digital sphere with the launch of her first book.
The Healthy Life focuses on good health and wellbeing, with 100 recipes alongside meal plans and suggestions for stress-free living. The nutritionist drew on her own once-complicated relationship with food for inspiration, producing a book that promotes the simple nourishment of both body and soul.
Sepel spoke at the book’s recent launch in Vaucluse, saying: “I am so honoured to be here with you today launching my first published book – one that is a manifestation of my own story, my passion for healthy food and my commitment to help women around the world heal their relationships with food.”
“I started my blog exactly two years ago. At the time, it was just a space to express my knowledge and personal story in a very organic way – back then I only thought of being a good clinical nutritionist. I never dreamt that my blog would help so many people and become a full-time career,” she continued.
